September

This month's challenge steps away from squats and pushups again for a more wholistic view.  We are piggybacking on the awesomeness of the *Seek Your Bliss Now* campaign

Connect to #seekyourblissnow by hovering over picture

Through this challenge, you have an opportunity to challenge yourself in 3 core areas; personal develpment,  occupational and creativity.  You can work on your handstand or plank hold, commit to a sugar-free diet, remember to breathe deeply every day or save for that travel adventure you're living for.  I really love this challenge because it's all about YOU! And in the end...you are the greatest power in your life.

If you are not sure how to narrow it down or set attainable goals, please send me a message at TrilliumHealthworks@gmail.com so I can support you to make the MOST of these 30 days.