Merin Perretta

integrative counseling for body, mind, spirit and soul

(802) 673-7741

Private SUP sessions

Private SUP (StandUp Paddleboard) sessions are a GREAT way to get your feet wet in the exploding world of paddle sports.

All sessions begin with safety and paddling basics on land before warmups and launching. What we do on the water is guided by your interest and experience level, ranging from simple seated or kneeling yoga poses and light movement to advanced paddling techniques, strength and cardiovascular conditioning.

RATES FOR 50 MINUTE PRIVATE SESSION;

Single session $85

4 sessions $300

SUP sessions take place on a private local pond  and are transferable with indoor private sessions as needed. Board, paddle and life vest are provided. If you have your own gear, discounts apply.